Training and Consultation Services

With over a decade of experience in the field, our services ensure a compassionate, evidence-based approach that prioritizes well-being and resilience. Let us help you create a healthier, more supportive, and conscious environment for your team, clients, and projects through our specialized training and consultation services.

Therapy for Physicians and Legal Professionals


You’ve built a career on precision, responsibility, and high performance. But when you’re constantly managing the demands of others—patients, clients, colleagues—it’s easy to lose sight of your own well-being. For many in medicine or law, stress, exhaustion, and burnout can begin to feel like the norm.

As a therapist with deep experience supporting high-achieving professionals, I understand that your time is limited, your stressors are unique, and your challenges are not easily solved by generalized advice. You need a space where your reality is understood—without the need to explain the basics of your professional world.

 

What Therapy Can Offer You

  • Combat Burnout: Learn to identify and recover from chronic stress, emotional exhaustion, and compassion fatigue.

  • Restore Work-Life Balance: Build boundaries that protect your energy and prioritize your personal needs—without sacrificing your ambition.

  • Enhance Fulfillment: Reconnect with your purpose, clarify your goals, and find meaning in your work and life again.

  • Process Unique Stressors: Whether it’s high-stakes decision-making, ethical dilemmas, or the emotional toll of responsibility, therapy provides a space to process, reflect, and grow.

  • Support Mental Well-Being: Develop practical coping skills to manage anxiety, depression, and overwhelm—while strengthening resilience.

 

Most of the professionals I work with come in skeptical. They’ve tried to compartmentalize their stress, told themselves that burnout is “just part of the job,” or believe therapy can’t change the systemic realities of their field. And yet, therapy with the right provider can help you reclaim agency over your time, mental health, and personal fulfillment.

For Physicians

You were trained to prioritize everyone but yourself—and rewarded for doing so. Long hours, life-and-death stakes, and relentless expectations leave little room for rest or reflection. Burnout, once seen as a temporary hurdle, starts to feel permanent.

 

Therapy can help you emotionally integrate difficult experiences, regain clarity, and reconnect with the parts of your life that exist outside of your profession. You don’t need to lose your dedication to heal from the toll it’s taken.

For Legal Professionals

In law, burnout often hides behind productivity. Long hours, demanding clients, and adversarial environments can erode your well-being—slowly and silently. When your identity is wrapped up in achievement and grit, even acknowledging that you’re struggling can feel like failure.

 

I help attorneys reclaim balance, develop healthier boundaries, and rediscover satisfaction—without compromising the drive that got you here. You can be both resilient and well.

 

Therapy with me is focused, practical, and tailored to your professional lifestyle. I offer flexible options, including concierge services and a hybrid of in-person and online sessions to accommodate your demanding schedule.

You’ve worked hard to build a career you’re proud of. Let’s make sure it’s one you can sustain—without sacrificing your health or sense of self in the process.

Do you even remember what self-care is or why it's so important?

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