Burnout / Success / Motivation / Inspiration

One thing that keeps coming up when working with creatives who have made their creativity their source of income is that what used to be your favorite pastime is now your job. When it's time to rest, recuperate, do some self-care, and put some emotional gas back in your tank, you no longer find the thing you loved to be your coping skill. So now what? Where do you find your joy? How do you balance your creative work with living a happy, stress-free life?

Telehealth enables creatives around the world to engage in valuable coaching (See: Coaching). As a coach, I can bring my expertise to you anywhere in the world. As a Psychologist, I am licensed to provide therapy in both New York State and California in order to better serve my bi-coastal clients.

I work with creatives at all stages in their career-- from celebrities to LA/NYC newcomers. I work with film and TV talent, writers, as well as musicians-- from rock stars to pop stars. I appreciate the creative journey as it unfolds, and I enjoy facilitating your improved well-being in becoming a part of your inspiration. Whether you are dealing with the stresses of fame, finding creative work/life balance, trying to find a manager that hears your vision and supports your values, or searching for your own vision/calling... we can work together to address when mood and anxiety issues interfere with your ability to enjoy life, or get in the way of your goals.

I have unique insight into the music business and 'the industry.' My specialty is integrating that knowledge with my expertise as a PhD-level Psychologist. Musicians and Talent work with team members, and live extraordinary lives that are different from the typical working professional. There are long weeks/months spent away from important support systems. There are times of feeling taxed and isolated in touring/filming vehicles and dark recording studios. This can all take a toll, from substance use to eating/nutrition/routine concerns. Maintaining, or reconnecting, with healthy dynamics and communication while also maintaining the creative edge can seem like an impossible task. It is important to work with a highly trained professional who also understands these stressors.

Are you a musician who has a desire to improve your professional and personal relationships? Are you an actor or writer dealing with stressful management relationships (or strikes)? Are you a band member who would like to learn how to communicate more effectively with members of your group or management? Are you a partner or friend of a musician who needs support?

We can’t avoid negative emotions like sadness, fear, worthlessness, and worry. Even if we try, eventually they catch up with us. We can't avoid having thoughts and looking for meaning behind what we do and experience-- we are human. Avoidance is not a goal. My integrative therapeutic approach is informed by current findings in the fields of psychology and neuroscience, allowing me to provide you with the most up-to-date, informed, and effective care. As with all emotions, occasional sadness and anxiety are normal life experiences. However, when they begin to interfere with your creativity, well-being or how you interact with others it is time to seek help.

I am able to provide for the unique needs of celebrities looking for an experienced, knowledgeable, and discreet psychologist. I understand and accommodate concerns about public image, mismanaged personal information, and fear of exposure that prevent some creatives from receiving excellent care. Celebrities deal with issues that may not be typical of an average client. Because of this, there is benefit to working with a psychologist who has experience helping other celebrities who have overcome their symptoms and reached their bespoke goals with careful and attentive therapy work.

Additionally, I understand that insuring your privacy is of utmost importance. My in-person office is on a film lot with security experienced with working with celebrities. When calling, you will never have to speak with a secretary, answering service, or receptionist. My voicemail is available 24/7 and is only accessed by myself. And unlike some practices, you will never be transferred to an associate or intern.

Credentials and Affiliations

Licensed Clinical Psychologist in California: PSY32592 & New York: PSY024648

Clinical Fellow at American Association for Marriage and Family Therapy (AAMFT)

Member of American Association of Sexuality Educators, Counselors, and Therapists (AASECT)