Expertise
I have a passion for bringing attention to the importance of satisfying relationships, authentic living, self-acceptance, creativity, and joy.
Couples, Families, & Your Relationships
intimacy / communication / context / sex / validation / empathy / understanding / value / meaning / connection
With over a decade of experience, I specialize in conceptualizing and treating interpersonal and intimate relationship challenges. My approach is grounded in a social constructionist lens—valuing the distinct needs, meanings, and values of every relationship. No two relationships are alike, and I approach each one with genuine curiosity and respect for its unique culture, communication style, and dynamics.
Relational therapy aims to transform entrenched patterns and cultivate empathy, connection, and mutual understanding. Whether we’re working with couples, families, or individuals, our focus is on fostering healthier ways of relating, resolving conflict, and rebuilding trust. Meaning and behavior are closely intertwined in relationships, and therapy becomes a space to co-create new ways of understanding and engaging with one another.
Relationship distress doesn’t occur in isolation—it impacts mental health, physical well-being, work performance, and family functioning. On the other hand, strong relationships are protective and healing. I work with clients to strengthen relational functioning, whether that’s within a partnership or by exploring the impact of past and present relationships on individual identity and mental health.
Common concerns I address include attachment patterns, rejection sensitivity, communication difficulties, codependency, life transitions, divorce, trust ruptures, dating and intimacy in the digital age (ghosting, anxiety, unmet expectations), and shame or self-worth issues in relationships.
I use evidence-based therapies supported by research, including Integrative Behavioral Couples Therapy (IBCT), Emotionally Focused Therapy (EFT), and the Gottman Method. I also draw from a strong foundation in Family Systems modalities such as Structural Family Therapy, Narrative Therapy, and Internal Family Systems (IFS).
My work includes a focus on:
LGBTQIA+ relationships and gender exploration
Sex therapy and intimacy-building
Kink-aware and nonjudgmental support for CNM/poly/open relationships
Issues related to pornography use, BDSM, consensual play, and identity exploration in relational contexts
In addition to ongoing therapy, I provide short-term family consultations (1–3 sessions) for those seeking guidance on how to support a loved one struggling with mental health concerns. These sessions include assessment, treatment planning, and tailored advice for family members or partners who want to offer effective, informed support.
Access to quality relationship care is a priority in my practice. I offer flexible scheduling, including evenings and weekends, telehealth sessions, and lower-cost options based on individual needs and resources.
Modern relationships are complex—and deeply personal. Whether you’re seeking repair, deeper connection, or support through transition, therapy can offer a structured, compassionate space to grow together.
See:
Relationship/Couples Therapy & Sex Therapy
Expertise in Diverse Relationships
Relationship Coaching
Relationship Focused Groups
With over a decade of experience, I specialize in conceptualizing and treating interpersonal and intimate relationship challenges. My approach is grounded in a social constructionist lens—valuing the distinct needs, meanings, and values of every relationship. No two relationships are alike, and I approach each one with genuine curiosity and respect for its unique culture, communication style, and dynamics.
Relational therapy aims to transform entrenched patterns and cultivate empathy, connection, and mutual understanding. Whether we’re working with couples, families, or individuals, our focus is on fostering healthier ways of relating, resolving conflict, and rebuilding trust. Meaning and behavior are closely intertwined in relationships, and therapy becomes a space to co-create new ways of understanding and engaging with one another.
Relationship distress doesn’t occur in isolation—it impacts mental health, physical well-being, work performance, and family functioning. On the other hand, strong relationships are protective and healing. I work with clients to strengthen relational functioning, whether that’s within a partnership or by exploring the impact of past and present relationships on individual identity and mental health.
Common concerns I address include attachment patterns, rejection sensitivity, communication difficulties, codependency, life transitions, divorce, trust ruptures, dating and intimacy in the digital age (ghosting, anxiety, unmet expectations), and shame or self-worth issues in relationships.
I use evidence-based therapies supported by research, including Integrative Behavioral Couples Therapy (IBCT), Emotionally Focused Therapy (EFT), and the Gottman Method. I also draw from a strong foundation in Family Systems modalities such as Structural Family Therapy, Narrative Therapy, and Internal Family Systems (IFS).
My work includes a focus on:
In addition to ongoing therapy, I provide short-term family consultations (1–3 sessions) for those seeking guidance on how to support a loved one struggling with mental health concerns. These sessions include assessment, treatment planning, and tailored advice for family members or partners who want to offer effective, informed support.
Access to quality relationship care is a priority in my practice. I offer flexible scheduling, including evenings and weekends, telehealth sessions, and lower-cost options based on individual needs and resources.
Modern relationships are complex—and deeply personal. Whether you’re seeking repair, deeper connection, or support through transition, therapy can offer a structured, compassionate space to grow together.
See:
